September 12, 2016
Our longest meditation series yet! – Matcha Zen 20 Minute Guided Meditation for Beginners. Listen and learn to focus your mind, relieve tension in your body, reduce stress and prepare yourself for a terrific day, each and every day. I hope you enjoy it.
–David
For more information on mindful meditation check our blog
http://blog.matchazentea.com
Matcha Zen Tea Company is a premium organic grower of green tea matcha. We offer two very distinct offerings, a deliciously sweet umami experience ceremonial grade sipping matcha which is an ideal companion for mindful meditation. And a culinary grade perfectly matched for blending, cooking, and baking. Visit our website for more information
http://www.matchazentea.com
June 8, 2016
Matcha Zen 15 Minute Guided Meditation for Beginners. Listen and learn to focus your mind, relieve tension in your body, reduce stress and prepare yourself for a terrific day, each and every day.
May 9, 2016
Please note: This meditation is meant for beginners. Listen to ambient sounds while training your mind to be mindful. Learn to focus on how your body is feeling, tune in to its rhythms. TIP: Want to enhance your session? Try drinking some of our ceremonial matcha right before you meditate. http://www.matchazentea.com
April 28, 2016
Please note: This meditation is meant for beginners. Listen to gentle rain, birds chirping, and Komodo drums while you steady your mind.
April 27, 2016
Matcha Zen 10 Minute Guided Meditation for Beginners. Listen to the gentle sounds of the ocean lapping the shores while you steady your mind.