Life Force - Matcha Zen 20 Minute Guided Meditation

September 12, 2016

Our longest meditation series yet! – Matcha Zen 20 Minute Guided Meditation for Beginners. Listen and learn to focus your mind, relieve tension in your body, reduce stress and prepare yourself for a terrific day, each and every day. I hope you enjoy it. 

–David

For more information on mindful meditation check our blog http://blog.matchazentea.com
Matcha Zen Tea Company is a premium organic grower of green tea matcha. We offer two very distinct offerings, a deliciously sweet umami experience ceremonial grade sipping matcha which is an ideal companion for mindful meditation. And a culinary grade perfectly matched for blending, cooking, and baking. Visit our website for more information http://www.matchazentea.com
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SERENITY - Matcha Zen 15 minute Guided Meditation

June 8, 2016

Matcha Zen 15 Minute Guided Meditation for Beginners. Listen and learn to focus your mind, relieve tension in your body, reduce stress and prepare yourself for a terrific day, each and every day.

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ZEN - Matcha Zen 10 Minute Guided Meditation

May 9, 2016

Please note: This meditation is meant for beginners. Listen to ambient sounds while training your mind to be mindful. Learn to focus on how your body is feeling, tune in to its rhythms. TIP: Want to enhance your session? Try drinking some of our ceremonial matcha right before you meditate. http://www.matchazentea.com

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RAINFOREST - Matcha Zen 10 Minute Guided Meditation

April 28, 2016

Please note: This meditation is meant for beginners. Listen to gentle rain, birds chirping, and Komodo drums while you steady your mind.

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OCEAN - Matcha Zen 10 Minute Guided Meditation

April 27, 2016
Matcha Zen 10 Minute Guided Meditation for Beginners. Listen to the gentle sounds of the ocean lapping the shores while you steady your mind.
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